Zico Coconut Water Nutrition Label
Older coconuts the ones that are brown and hairy generally provide better coconut milk but younger green coconuts produce better coconut water. Zico chilled natural organic coconut water 135 fl oz.
Zico Natural 100 Coconut Water 1 L Zico Coconut Water
Zico coco refresh sunny pineapple coconut flavored 169oz.
Zico coconut water nutrition label. Unlike water coconut water does contain calories. Learn the good bad for 250000 products. Zico coco refresh crisp coconut flavored 169oz.
Coconut water is the liquid that pours out when you crack open the fruit. It is naturally fat free and cholesterol free. Your daily values may be higher or lower depending on your calorie needs.
0 fat 100 carbs 0 protein. Coconut water is the clear liquid inside a coconut. Other user submitted calorie info matching.
There are 50 calories in a 1 cup serving of zico pure premium coconut water. It is not to be confused with coconut milk or cream which is a liquid puree of the coconut meat. Tetra pak allows our coconut water to be shelf stable for up to 12 months outside of the fridge.
It has fewer calories less sodium and more potassium than a sports drink. Coconut water is not a significant source of empty calories. Buy now find a retailer.
Zico coconut water has five electrolytes sodium magnesium calcium potassium phosphorus to help your body hydrate. Zico natural 100 coconut water 1 l. In comparison gatorade has 625 calories 175 grams of sugar 375 milligrams of potassium and 1375 milligrams of sodium.
For best taste after you open a vita coco place it in a refrigerator and consume within 24 48 hoursnobody likes sour coconuts. Labels are a means of identifying a product or container through a piece of fabric paper metal or plastic film onto which information about them is printed. Personalized health review for zico pure coconut water natural.
Ounce per ounce most unflavored coconut water contains 545 calories 13 grams of sugar 61 milligrams of potassium and 545 milligrams of sodium. 45 calories nutrition grade b problematic ingredients and more. Make your work easier by using a label.
Zico natural 100 coconut water 169 fl oz. Monounsaturated fat 00 g cholesterol 00 mg potassium 609 mg total carbohydrate 14 g dietary fiber 00 g percent daily values are based on a 2000 calorie diet. Empty calories are those that provide little to no nutritional value.
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