Fiber One Bars Nutrition Label
Calories from fat 40kcal 6. Total fat 4g 6.
90 calorie chocolate caramel pretzel.
Fiber one bars nutrition label. Journal as 1 cereal bar 1 teaspoon peanut butter. Dietary fiber 9g 36. Dv for dietary fiber on all nutrition labels.
Fiber one cottage cheese. Fiber one bar chocolate caramel pretzel flavour general mills 1 bar 900 calories 170 grams carbs 20 grams fat 0 grams protein 50 grams fiber 0 mg cholesterol 15 grams saturated fat 900 mg sodium 0 grams sugar 0 grams trans fat. Check the nutrition label.
Amount per serving daily value amount per serving daily value total fat 4g sodium 90mg saturated fat 2g potassium trans fat total carbohydrate 29g polyunsaturated fat dietary fiber 9g monounsaturated fat sugars 7g cholesterol protein 2g calcium 10 iron 6 ingredients. Many oversized bars are actually meal replacement bars. Fiber one bar potassium added chewy bars oats chocolate percent daily values are based on a 2000 calorie diet.
Theyre not meant to be a snack theyre meant to be a meal. Amount per serving my daily value. One of the worlds largest food companies.
Anything over 40 grams one and a half ounces is in meal territory. The flavor that is lowest in sugar and highest in fiber is mixed nuts. Total carbohydrate 29g 12.
Most bars are marketed as snacks but buyer beware. One bar 35 grams weight contains 160 calories 3 grams protein 2 grams fiber 6 grams fat 1 gram saturated fat and 25 calories from sugar. The 5g of fiber that comes from inulin are not calculated in the total dietary fiber but they are calculated in the total carbohydrates.
90 calorie bars chocolate. Your daily values may be higher or lower depending on your calorie needs. Trans fat 0g 0.
Based on the new dietary fiber definition my bar would have 10g of total dietary fiber. Ingredients in fiber one bars may include chicory root extract rolled oats caramel flavor nonfat milk dextrose salt soy lecithin crisp rice rice flour sugar barley flakes honey and vegetable oil. Find calorie and nutrition information for fiber one foods including popular items and new products.
Saturated fat 2g 12.
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